Overview of Old School New Body by Steve and Becky Holman
Are you an over 35 year’s man or woman desperately dreaming of looking, feeling and move younger than your age? I am categorically informing you that old school new body is putting forward a concept of old school methods that will excellently help you burn the unwanted fat, gives you lean and healthy muscle. The old school new body F4X method of hard but very short workout scientifically created to be performed in just 90 minutes weekly, older people now has cause to be extremely confident of getting the dream physique while extensively reversing their aging process by as much as 10 years.
The vision and mission of the old school new body system is to authoritatively expose the vibrancy of the old school fashion in helping you achieve your dream fitness level permanently without the usage of any form of artificial supplements, pills, or burning out yourself in the gym. Although, the old school methodology is firmly rooted in serious hard work, but at very short distance. Old school new body exercises involve the application of the trademark protocol called The Focus4 Exercise Protocol or F4X for short in specialized trademark movements to spearhead seamless fat burning for dream body.
CLICK HERE TO LEARN MORE ABOUT THE REVOLUTIONARY OLD SCHOOL NEW BODY SYSTEM NOW!
It is a highly specialized approach to workouts in a unique combination of movements and poses that anyone irrespective of gender, age or fitness level can ably performed. Old school new body workout is a unique weight loss tips that excellently work like miracle on older people either men or women in their 40s, 50s, 60s, or even beyond. It has never been found to pose no unusual pressure on the senior citizen who greatly need to look physically, mentally and younger than their age. Looking great physically, muscular and very fit is never about how long you exercise, but very hard and short.
Scientific research efforts have authoritatively proven and excellently backed old school new body methodology of how to effectively slow down the aging process, quickly remold the body while making you look like you’re about a decade younger than your real age with just about 90 minutes of activities in a week.
You may have been lied to by several fitness trainers, magazines and all the late night infomercials that consistently tell you that it’s only by undergoing longer exercises that you can get the desired results. But in the old school new body pdf you’re been presented with the real truth proven that hard, short using laser targeted method of movements is what you surely need to get the dream body of your choice. Old school new body download contain excellent techniques for youth propelling fitness and weight loss which might very difficult to find elsewhere.
It is a lose weight fast tricks and tips blueprint extensively created with perfect workouts, diet plans coupled with the exact actionable steps co-opted into a single short, easy-to-read and understand handbook that can be learned and apply in about 2-3 hours. Old school new body diet plan is a simplified way of how a proper nutritional time table should be on the daily basis. You’ll be eating the foods of your choice while making sure that you only eat what is really healthy and beneficial to your general well-being.
Have you been lied to in the past that male and females should exercise differently? This is just one out of many fitness fallacies you’ve been made to believe for decades and which old school new body book want you to uproot completely from your memory. Men and women required just one simple system which can be found inside the old school new body system that works perfectly for anyone irrespective of age and without any serious modifications of any sort. With old school new body F4X methods men will realistically looks muscular while the ladies will look very lean, sleek and healthy.
If you are still in doubt about the desirability of this quick weight loss blueprint on transformation of your general outlook: then check out these incoming scientific facts as exemplified in the old school new body by Steve and Becky Holman.
- Our bodies all age one day at a time however, you can slow the aging process down and totally reshape your body to look a decade youngerthan you are right now in less than 90 days. This does not involve special creams or some kind of ‘miracle’ at all, but natural efforts.
- Majority of people believes that both men and women must exercise differently in order to turn back the clock. However, both men & women should essentially work out the same way? Surely, men will use more weight, but the fear of women “getting bulky” is a myth.
- If you think you must lift massive weights several hours a day to look like a total stud, or that woman need to lift differently than men. We both need less time in the gym andwe both need the same basic protocol. Only the resistance will change.
- You’ll surely not find this youth-enhancing system anywhere else.Becky and Steve have sole ownership of it, and it’s only available right here on this page.
Old School New Body Product Details
Product Name: Old School New Body
Authors Name: Steve and Becky Holman
Official Website: CLICK HERE
Category: Health & Diet
Customer Support: Excellent
Bonus: Yes
Product Format: PDF Format
Refund Policy: 100% 60 Day Money Back Guaranteed
What is Old School New Body?
Old school new body is an e-Book that contains the unique and the fastest techniques that delivers excellent body shape, help you lose weight, tone and firm up while helping you develop age defying strength by using specialized resistant training methods. It cleverly requires no cardio, running or by starving yourself to death. The guide also teaches you how and why you must avoid an exercise method that compels you to train more than 90 minutes per week most importantly if you’re a newbie. Science has proved that longer workouts bring about intense and fast aging process on you.
Old school new body system has realistically discovers that the use of the old school system for fitness training is the ideal answer to the prevalent challenges being faced by peoples as it concerns weight loss. It is a training technique that is devoid of extra cardio because you’ll be getting your required cardio during your super-short four workouts that will only take you just 90 minutes weekly to complete. Old school new body weight loss tips have been excellently tested, well proven and has been used by several thousands of people out there to achieve awesome results beyond their imaginations.
Old school new body system has let us know that the best bodies are crafted with the doctrine of very short and safe workouts, although very hard, but which can be done by anybody irrespective of age and gender. Results from users have proven over time that this fact is very real. All exercises and diet plan in the program requires work, but they’ve been completely simplified to make it very easy for anyone to apply.
Although you might need to alter some aspect of your nutrition preferences; old school new body diet plan has been well fortified with simple and basic nutritional changes that can quickly help you achieve great results. They are never radical changes but the foods that are well primed to help you lose weight fast.
How does the Old School New Body Work?
Old school new body is an entirely a simple system that essentially works for anybody irrespective of age barrier and is devoid of any form of modifications at all. Men can realistically deploy old school new body F4X Protocol Movements to develop more muscle and to naturally become very strong, while women could use the same activities to become lean, sleek and very healthy. You do not require adjusting or modifying your movement procedures before it could work for you.
This is the uniqueness and amazing aspect of what old school new body system represent. The same trademark exercises that are producing different results for both men and women. Old school new body F4X Protocol consists of 3 Phases. Each of them have been created and crafted to give you the dream body of your choice absolutely. The 3 Phases are enumerated below –
PHASE 1: F4X LEAN
If you want to lose 10, 25, 50, even 100 pounds or more; then you should be performing the F4X Protocol with some minimal variations in movement style and nutrition. You will never be spending 4 hours a day doing cardio, or going out and trying to run a few miles which will give you absolutely no results. The few simple variations in the F4X Protocol that you’re getting; plus the F4X Lean Meal Plan, will lead you to choice destination.
NOTE: If after going through Phase 1, you feel that you’ve got enough toned muscle and all the weight loss you want, you could simply stop right there. Of course, you can continue to use F4X Maintain to stay fit, trim, and healthy, but do not progress to Phase 2 or Phase 3. It’s completely up to you.
PHASE 2: F4X SHAPE
Once you start losing all the weight you desire, then and only then should you proceed, if you want to Phase 2. This is where you get your fat-loss into gear on the lean program, and if you wanted “just a bit” more muscle on your frame, to look like a competitive swimmer, or a figure competitor—a tad more muscle than you had from the Lean Phase. Then only you can proceed to the Shape Phase.
Here, you will (again) marginally change your lifting style and nutrition plan. This is nothing drastic, nothing major; just simple changes to the foundational F4X Protocol is what you need either man or woman to add more lean muscle.
Also, you are getting added benefit from the F4X Shape Phase; because, it’ll enable is you burn even more body fat since you’ve added more lean muscle. Muscle burns 95% of your calories while resting, so the more you have, the more food you can eat.
PHASE 3: F4X BUILD
This is the phase where guys come into the picture. If you love the look of fitness pro, or that of “a mini bodybuilder”; this is where the real deal is waiting for you. If you want 15-20 extra pounds of muscle on your frame, you’ll need to use the F4X Build Protocol. Also, it involves the same foundational plan; but just with simple tweaks to the lifts and diet.
Old School New Body Bonus Package
When you order for old school new body pdf, you’ll be getting some amazing bonuses all well crafted to help you achieve greater results in your bid to get excellent muscular, sleek, tone and great physique of your choice. They are as follows –
F4X Quick Start Workout Guide
The very first “get it done even faster” gift we want to give you is our Old School, New Body Quick Start Plan. This strips everything down to the absolute essentials so you can get started right away, without having to read 100 pages of text! This covers all 3 Phases: Lean, Shape, and Build. Just pick the body style you want (shown in each section) and dive right in.
NOTE: Many of our readers tell us that the Quick Start was so helpful that they didn’t even have to read beyond 15 short minutes to get started seeing results. We don’t believe in wasting time.
Burn Fat Faster
How to use heat to speed fat burning
Why sleeping naked can improve leanness
What dessert can help fire up your metabolism?
Nutrients and foods that can get you ripped
Build More Muscle: Natural Anabolic
Best nutrient to power up your pump
The fruit that can jolt new muscle mass
Mineral to take before bed to boost growth hormone
Food that can increase testosterone
Keep the Drive Alive: Sex and Attraction Boosters and Anti-Aging Secrets
Amazing wrinkle-reduction nutrients
6 keys to add years to your life
Herb that can increase hair growth
Secrets to deeper, revitalizing sleep
Specific activity that heightens her sex drive
How to make arousal soar with one touch
The lust-surging nutrient combo
An aphrodisiac vegetable and dessert
A certain herb that new studies confirm can increase muscle, sex drive and fat burning
Live the Good Life: Health & Happiness Tactics
6 big keys to new happiness
A scent that can improve mood instantly
Nutrients and foods to relieve depression
How to release the feel-good hormone oxytocin
Old School New Body Pros
- The guide comes with very easy-to-learn and understands step-by-step instructional guideline that can be accurately applied by anybody irrespective of your status.
- The program offers an exceptionally great technique that can spearhead quick weight loss irrespective of your age and gender.
- The program has been cleverly crafted in such a way that you’ll never require cardio workouts at all.
- Because, old school new body is an entirely a nature based program, it has been found to be safe without any form of impediments to your health.
- The guide’s doctrine is essentially built on hard but very short exercises.
- Old school new body exercises can effectively help increase your muscle mass which realistically aid in the burning 95% of your calories while you’re resting.
- It effectively reverses your aging process associated with the old age by as much as 10 years.
- It is well backed by efficient 100% refund policy which realistically protects your investment.
Old School New Body Pros
- You must be ready to accurately obey every details of the recommended of instructions to the latter, if you wish to achieve the expected result.
- It is essentially a digital downloadable product; hence, you must have a functional PC and a reliable Internet Connection to be able to download the guide.
Conclusion
Research study carried out at the Boston Sports Clubs has confirmed that men and women that workouts for just 20-30 minutes performed it more regularly more than those that are exercising for longer times like 45-60 minutes workout sessions. They are also prone to achieving faster results because it was more time- friendly. Several studies have reveals that someone is more likely stick to a shorter time workout than a longer one. Also, it proves that you do not require long workouts before you can get your desire physique. This has corroborated the doctrine of old school new body system.
No doubt, longer exercises increases the aging process much more than the short workouts you’ll find inside the old school new body F4X Protocols. Its exercises will excellently help you produces excess free radicals in the required quantity that your body can realistically get rid off and prevent excess destruction in your body. Old school new body deserves everybody’s attention if all these research studies are considered.
Equally too, with the 100% refund policy on offer by the author; you should entertain no fear over the program at all. If within 60 days of purchase; you discover that it can’t match its claim, you are at the liberty to request for your refund and instantly it’ll be given to you without any hassle.
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