Mike Westerdal Unlock Your Hip Flexors Explained
Hip flexors is the engine room of human mobility and strength, for it is a group of muscles that enable you lift your knees and bend your waist as when required. It is located inside the abdominal cavity and is regarded as one of the strongest and most important muscles in humans’ body. This all important muscles must be smooth, fluid and loose to perform its authorized duties efficiently. If the hip flexors tighten up, you’ll definitely lose your smooth mobility and power. This is the reason for the creation of unlock your hip flexors program; to help fashion out how to loosen the hip flexors seamlessly.
Over the years medical experts have reliably identifies excessive sitting for longer period, not warming up before workouts and not regularly exercising to improve strength and flexibility as the real causes of hip flexors tightness. Equally too doctors have failed to identified the right methodology on how to unlock your hip flexors and loosen it up. But in unlock your hip flexors video, you’ll learn how to expertly unravel the tricky layers of tension with the hidden and very difficult psoas muscle to effectively loosen and train it accordingly.
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The author of unlock your hip flexors pdf download claimed that with its comprehensive, descriptive blueprint that clearly expose the anatomy of the hip, causes of hip injuries, progressive and well analyzed workouts and stretching schedule well primed to help re-balance your hip and pelvic region, safety stretch plus strengthening of the muscle group; you’ll surely attains increased speed and strength to gives you more power, you begin to sleep like baby while you ends your expensive trips to your therapist which never leads to any meaningful results.
When you begin to apply the hip flexors exercises of unlock your hip flexors in the trade-mark sequential flows; you’ll start feeling much better, stronger and more flexible within just few days. You’ll immediately ends your unfortunate romance with pain killers to kill-off the frustrating pain in your back, legs and hip. Unlock your hip flexors trick and tips are the authentic hip flexors stretch that identify and deal with the root cause of your strength and flexibility issues holistically and not the symptoms.
Unlock your hip flexors pdf contains the excellent blueprint to unmask the hidden survival muscle that exist in lower part of every human’s body which has been strangely missed by modern physicians that has consistently made several millions of people experience traumatic pain, struggling with stubborn belly fat while battling to be flexible and powerful.
Have you been battling with continuous aches and pains which continue to hamper your virility and viability? Then, you must be ready to thoroughly read this unlock your hip flexors review to realistically learn how best to attack and fix your hip flexors tightness to promptly restore your life back to normal state.
It is no longer news that there is scientific evidence that point to the fact that Mike Westerdal unlock your hip flexors special body weight sequence workouts can excellently unlock the hidden survival muscles ‘Psoas’ irrespective of your age to effectively eliminates joint and back pains, boost your energy level, increases your libido, better circulation, proper digestion, reduce anxiety, shed off unwanted belly fat while shutting out several life threatening diseases. This is what you’ll get in unlock your hi flexors book, no more, no less.
Unlock Your Hip Flexors Pdf Product Details
Product Name: Unlock Your Hip Flexors
Author Names: Mike Westerdal, CPT. & Rick Kaselj, MS.
Official Website: CLICK HERE
Category: Health & Fitness
Customer Support: Excellent
Bonus: Available
Refund Policy: 100% 60 Day Money Back Policy
What is Unlock Your Hip Flexors?
Unlock your hip flexors is an eBook of practical, easy-to-follow program you can apply instantly to release your hip flexors for increase strength, better health and all day vitality. Created by Mike Westedal and Rick Kaselj, it is a simplify ready-made hip flexors exercises to be done in a sequential flow of about 10 excellently created exercises like PNF Stretching, Static Stretching, Dynamic Stretching, 3-Dimensional Core Stability Exercises, Mobility Exercises, Fascia Stretching and Muscle Activation to mention just a few.
With unlock your hip flexors trick; you’ll realistically experience prompt and effective loosening of your hip flexors tightness without much difficulty. Because you’re deploying the most ideal treatment methods; you’ll begin to reverse the damage done to your hip flexors and restores your body’s ability to heal itself without the use of any form of drugs or therapy.
Unlock your hip flexors program is quite different from all others in its category. Its uniqueness is solidly built on the ability to unravel the tricky layers of tension associated with the well hidden and very difficult psoas muscles to neatly loosen and train it deservedly. Surely, its trade-mark sequential flow portends the surest, safest and the most effective ways towards looser, stronger and healthier hips on the go.
What you’ll discover Inside Unlock Your Hip Flexors Pdf Download?
- Exactly how to target those hard-to-reach muscles with detailed, step-by-step walk-through videos of every single Key Move.
- The No.1 single most important element of human body posture and why your hips hold the key to peak performance.
- The true impact of your body’s “Mighty Muscle” and how it is really affecting your physical, emotional and spiritual well being (you’ll be shocked how big an impact this has on your everyday life).
- How your body’s natural survival response has been tricked into permanent “danger” mode, and how you can switch it off to see faster fat loss and more energy.
- The main causes for your psoas muscle to change structure, a major danger sign for your body (any change, however minimal, has an overwhelming impact that ripples across your body causing other muscle groups to compensate).
- Why you’re just as likely to be affected by this problem if you’re a balls-to-the-wall gym rat training 24/7 or a couch potato.
- Why, if you have a desk job or drive a car for long periods, you need to act NOW.
- The shocking reason your intense core workouts could be doing more harm than good if you haven’t loosened your hips first.
- Why strong legs and glutes are important to your overall heath and why you need to prevent too much flexion of your hips.
- How trauma, injury and stress can build up within your posture and how it will ultimately affect your psychological state.
- Why the “cure” isn’t simply to stop sitting (you need to be more pro-active in targeting the muscles affected to undo the damage from sitting all day).
- Why the damage is most likely already done and exactly what you need to do to redress those deep-seeded imbalances before the damage becomes permanent (if this doesn’t kick you into action, nothing will.)
- Why “comfort” and “support” are the enemies of our natural physiology and how we can start to move back towards our natural posture (forget pillows, support cushions and belts.)
- How tight hips affect your sexual performance through decreased blood flow and circulation and what you can do about it right now to achieve peak sexual health again.
- How to clear your mind and re-energize your thinking simply through learning how to relax your psoas muscle (this alone will help you wipe stress from your mind in an instant).
- Plus much more.
What you’ll get in Unlock Your Hip Flexors Package?
When you order for your copy of unlock your hip flexors pdf download; you’ll have in yiur complete package the following-
- Unlock Your Hip Flexors DVD Video Guide: This guide consists of 10 excellently recorded exercises as demonstrated by Rick Kaselj himself on the most appropriate ways to unlock the hard-to-reach psoas muscle. The video content is divided into 2 parts. The first part being the Coaching Instructional Video in which Rick takes you in details through each exercise, why you’re performing the particular exercise, the best form to take and how it should feel. The second video is the Follow Along format created specifically to enable you performs the flows without breaking for explanation.
- Unlock Your Hip Flexors Manual: This is a highly targeted manual guide heavily fortified with greater depth of psoas muscle and the effects of its shortening on your health holistically. It comes with comprehensive explanations of the exact workouts movements with pictures
Unlock Your Hip Flexors Bonus
- Unlock Your Tight Hamstrings – “The Key to a Healthy Back and Perfect Posture”
- The 7-Day Anti-Inflammatory Diet – “Automatically Heal Your Body with the Right Foods”
Unlock Your Hip Flexors Pdf Pros
- The program trade-mark sequential flow works with your body to revive its natural healing ability.
- It offers total new and very effective concept towards unlocking the psoas and efficiently train it.
- It offers a perfect self help template for achieving excellent Psoas Muscle Management.
- The program has an easy-to-follow step-by-step guidelines plus excellently produced video that will realistically help locate and correct every imbalance with your hip flexor.
- Unlock your hip flexors exercises can be performed comfortably from the comfort of your home and doesn’t require any exercise equipments.
- It is very affordable to all.
- It comes with a dependable refund policy that is very reliable and should serves as security for your investment.
Unlock Your Hip Flexors Pdf Cons
- For the required results to be achieved with this program; you must endeavor to be extremely committed to the ideals of the program while also ensures that you obey all the recommended instructions to the latter.
- Unlock your hip flexors program does not includes any nutritional information which is definitely a minus.
- It is essentially a digital product; hence, you must have a functional PC and a reliable Internet Connection to be able to download the guide.
Conclusion
A lot of people are experiencing serious back and leg pains today in addition to flawed flexibility in their movement, but, they don’t have the minute idea that tight hip flexors are actually the source of their problems. Hip flexors play an important role on our body and a slight malfunction of this survival muscle can effectively leads to the followings
- Nagging joint pains in your legs, lower back or hips
- Walking with discomfort
- Hips locking up
- Bad posture
- Trouble sleeping
- Sluggishness in day to day life
- High Anxiety
- Digestive problems
- Compromised Immune System
- Circulatory issues
- Loss of sexual performance
- Lack of Explosiveness in the gym or sports
Healthy and flexible hip flexors will guarantee your body excellent strength and general well-being of your entire body. Hip flexors are the foundation which our body relies for fluid movements; it controls the way we sit, stand, twist, reach, bend, walk, and step and our general balance. When it functions well, we are okay; but if or when it tightens up, it causes a lot of troubles for us. No matter the condition, we must monitor and take care of our psoas muscle being the foundation our entire body was built on.
On our part we have no doubt in our mind about the efficacy of unlock your hip flexors to help loosen any tight hip flexors with its sequential flows. This is the proper way to address any problems associated with the psoas muscle easily. It has been well tested and excellently proven as the most appropriate hip flexors exercises. Several positive testimonials are been received on daily basis to confirm its efficacy. You too can read some of these amazing feedbacks on the official website of the product.
Equally too, the author out of absolute confidence in the ability of unlock your hip flexors to effectively fix every problems associated with the hip flexors magnanimously offers 100% 60 day refund policy. This is surely a guarantee for investment. No more risk for you as you venture into trying it out at once.
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